Keith Farrell
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What are we practising for?

We are back in the hall this evening for some more karate practice after the Christmas and New Year break. But what are we practising FOR? Why do we do this?
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Karate beginners course in January and February

We will be running a karate beginners course in January and February. Kick off the new year by signing up to a karate beginners course! Exercise, get a bit fitter, meet people, and learn a fascinating new activity that can improve your life in so many different ways.
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Promotional video

A short promotional video showing the sort of movements and techniques we will be doing at the club.
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Our first session is tomorrow

Our first session is tomorrow! July has come quickly. And all our equipment is ready for us to begin.
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What style of karate do we practise?

What style of karate do we practise? People often ask about which style a karate practitioner follows. Is it Shotokan or Kyokushin? Goju-ryu or Shito-ryu? In this club, we do not follow a single large organisation with a strict praxis or stylistic method.
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What does our club’s name mean?

What does our club’s name mean? In Japanese martial arts, the concept of “shu-ha-ri” refers to the process of learning, consolidation, and mastery.
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Are high kicks useful?

Are high kicks at all useful? In many cases while fighting, the answer is “probably not”. They can be slow and difficult, certainly compared with low kicks against the thigh.
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The most useful technique for self-defence?

What is the most useful technique for self-defence? If I might go out on a limb, I would say that generally being aware of what is around you (so that you can avoid trouble) is the most useful tool in your toolbox.
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Blocking, punching, kicking?

Blocking, punching, kicking? These are what we often imagine when we think about karate. But there is more to it than that: karate also develops your balance, coordination, control of your body, courage, and the mental clarity to make good choices when under pressure.

