Articles & News
A collection of thoughtful articles and new flashes posted to our website. The articles may help to explain the rationales behind why we do many things the way we do!
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The most useful technique for self-defence?
What is the most useful technique for self-defence? If I might go out on a limb, I would say that generally being aware of what is around you (so that you can avoid trouble) is the most useful tool in your toolbox.
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Blocking, punching, kicking?
Blocking, punching, kicking? These are what we often imagine when we think about karate. But there is more to it than that: karate also develops your balance, coordination, control of your body, courage, and the mental clarity to make good choices when under pressure.
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Our first session
A new karate club is coming to West Derby! Tuesday evenings, 7-9pm, starting on the 1st of July. We draw our inspiration from the traditional katas, practising these skills in a modern and effective fashion. To achieve this, we use solo drills and paired drills, as well as padwork, sparring games, and wrestling.