A new karate club is coming to West Derby!
Tuesday evenings, 7-9pm, starting on the 1st of July.
We draw our inspiration from the traditional katas, practising these skills in a modern and effective fashion. To achieve this, we use solo drills and paired drills, as well as padwork, sparring games, and wrestling.
Karate is a great form of physical exercise and helps with mental well-being. A large part of the purpose of this club is to provide these benefits for modern people who lead difficult lives and who need a bit more exercise, mental stability, and friendship!
Adults and teenagers are welcome to join the club. No matter your age or current health, we can use karate to help you learn more about yourself and to become fitter and healthier.
The opening session is free of charge to everyone – but please let us know in advance so that we can have a sense of how many people will be there.
We would love to see you there! Please suggest this to any of your friends who might be interested. You would be welcome to give it a go.